During the session, your counsellor will listen and ask questions to help you identify priorities, goals and needs. Wherever possible your counsellor will help you with tools and strategies to manage the issue. They may also give you homework or additional resources so that you can learn more or practice new skills.
Counselling is a collaborative process, and you can choose what you are comfortable sharing. Your counsellor will not judge you, will not make decisions for you, and will not offer you a cure.
Counselling appointments are $120 per 50 minute appointment. You will be charged tax for appointments with registered clinical counsellors (RCC) and Canadian Certified Counsellor (CCC). Following your appointment, you will be provided with an in app receipt for reimbursement if applicable.