TELUS Healthy Living Network

Easily access hundreds of titles we've chosen to help educate you, challenge you and inspire you to embrace a healthier lifestyle.

Shows to enhance your life

Are you ready for a better you? Check out our inspirational must-see health shows about fitness, wellness, healthy eating and so much more.

It's viewing you can feel good about

Inspiring content for a healthier life

Learn more about how to access hundreds of engaging titles all in one place, On Demand.

Curated library

Our curated library of Health & Wellness content lets you choose shows about Fitness, Healthy Mind, Women's Health and much more.

Tons of free content

Take advantage of tons of free shows, or check out our documentaries and series available to rent or Own on Optik. Fresh new titles are added regularly.

Available On Demand

Select the On Demand button on your Remote and choose Healthy Living in the menu, or channel 346 in the guide.

Get going on good health

Feel good with the Healthy Living Network™. Whether you want to do a Yoga class in your living room or get healthy smoothie inspiration in the kitchen or something else, you can pick the show that’s right for you, right on Optik TV.

Already got Optik TV?

Select the On Demand button on your Remote, or channel 346 in the guide, and navigate to Healthy Living in the menu.

FAQs

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The TELUS Healthy Living Network is a library of curated Health & Wellness videos that challenge, inspire, and motivate Canadians to live healthier and happier lives.

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The TELUS Healthy Living Network is available for all Optik TV and Pik TV subscribers. Select the On Demand button on your Remote and navigate to Healthy Living in the menu, or channel 346 in the guide.

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The TELUS Healthy Living Network is available for all Optik TV and Pik TV subscribers. You can pick from a selection of Free, Rental, or Own on Optik shows.

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Fitness

Motiviating workouts, documentaries and more

Yoga

Diverse collection of instructional and challenging yoga classes suitable for beginners to advanced yogis

Active Living

Action-packed movies about the outdoors and alternative sports

Children's Health

Educational shows covering child development, nutrition, bullying, fitness and more

Women's Health

Collection of shows covering topics specific to women ranging from pre-natal to menopause

Men's Health

Collection of shows covering topics specific to men ranging from mental health to fitness

Healthy Eating

Inspiring videos about nutrition and healthy food choices

Healthy Mind

Supporting a journey to a healthy mind with shows ranging from meditation and relaxation to learning about autism, ADHD, and depression

Documentary

Wide-ranging collection of educational and thought-provoking documentaries

Chronic Conditions

Informative shows that explore illness and prevention for conditions such as cancer and diabetes.

Recommended products

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The content found on the Healthy Living Network is for informational and entertainment purposes only. It should not be used as a substitute for the advice of an appropriately qualified and licensed practitioner or healthcare provider. The opinions expressed in Healthy Living Network content are not necessarily those of TELUS.