
Digital wellness
Still going strong? How to use digital tools to maintain your resolution momentum.
Practical tips for using digital tools mindfully to keep your resolutions alive.
Read articleEpisode 1: “Screen time is yummy!” explores how on-screen stimuli affect our body chemistry, particularly focusing on dopamine responses. Students learn about the biological impact of digital media consumption and develop understanding of how their bodies react to screen time, helping them make more informed decisions about their digital habits.

Practical tips for using digital tools mindfully to keep your resolutions alive.
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Award-winning digital literacy resources now available to Canadian educators.
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Learn how gaming and gambling features blur for kids.
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