TELUS Wise resources
We have created a number of digital literacy and online safety resources in collaboration with our partners to help Canadians of all ages stay safe in our digital world.

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Digital wellness
Activity for Grades 4-8 | Critter Comforts: 10-day mindfulness challenge

Digital wellness
Meditation and digital well-being: finding balance in our digital world
Explore benefits, top mindfulness apps, and strategies for healthier digital well-being.
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Digital wellness
Passionate fan or parasocial relationship? How to know the difference
Learn about parasocial relationships, their impact and how to recognize healthy vs. unhealthy connections in the digital age.
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Digital wellness
Digital well-being: Maintaining a healthy work-life balance
Learn practical tips to help achieve work-life balance.
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Digital wellness
Finding your calm in urgency culture
Learn how to navigate urgency culture with these practical tips.
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Digital wellness
Inclusive tech: empowering people with disabilities through the power of accessibility features
Access new tip sheets, highlighting some of the common built-in accessibility features on your devices.
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Assistive technology for speech, memory and cognitive impairments (Android) tip sheet
Digital wellness
Assistive technology for visual impairments (Android) tip sheet

Online safety tips
Follow these internet safety and privacy tips to protect yourself and your family.
See all TELUS Wise tips