Digital wellness
The power of technology on digital wellness
Explore the benefits of fitness apps and uncover valuable tips for privacy and safety.
Read articleAmanda Lee
Senior Program Manager, Tech for Good & TELUS Wise
Does the back-to-school season make you feel excited? Or anxious? As a parent, I look forward to it as our household returns to a somewhat regular routine. However, the adjustment is persistently painful at the beginning of each school year and it can feel like a part time job staying on top of school emails, projects, assignments and extracurricular activities as well as family things - events, chores and so on.
Having a clear view of everyone's schedules and commitments can help reduce stress and anxiety. It also eliminates the need for last-minute planning and constant reminders (or nagging, as my daughter says), allowing for a more enjoyable and relaxed start to the school year.
Unlock the benefits of using a shared digital family calendar that anyone in the family can access, from anywhere, at any time. A shared digital family calendar allows you to:
It is worth noting that there are lots of digital tools and apps available; however these calendars seem to be the most popular:
Beyond a shared calendar, you can also make the back-to-school season less hectic by encouraging the older youth in your family to also use technology to help them stay organized and focused. Here’s a round up of popular productivity tools for students to check out:
While technology can sometimes feel like it’s all-consuming, it has the power to transform our lives and make us more productive. Learn how you can maximize the nourishing impact of technology, while minimizing the depleting effects with our TELUS Wise happiness workshop.
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