Digital wellness
Media Stamped Episode 1: Screen time is yummy!
Learn how screen time triggers dopamine responses. Students explore digital media's biological impact and develop healthier digital habits.
Watch videoWe have created a number of digital literacy and online safety resources in collaboration with our partners to help Canadians of all ages stay safe in our digital world.

Learn how screen time triggers dopamine responses. Students explore digital media's biological impact and develop healthier digital habits.
Watch videoStudents analyze photo editing & social media influence on self-esteem. Learn how advertisers, influencers & dopamine shape online experiences.
Watch videoStudents explore how tone & sound effects shape emotional responses to news. Learn to evaluate audio bias & create media with intentional sound design.
Watch videoStudents analyze framing techniques, language bias & word choice impact. Explore media ethics & create informational texts using responsible communication.
Watch videoEven though information may be presented as facts, it may not represent the whole story. Think critically about AI generated content.
Watch videoNot all information generated by artificial intelligence is true. Use these four steps to separate fact from fiction.
Watch videoBeing a responsible digital citizen is about more than mindful posting. Every interaction that you have online, including those with AI, create a digital trail…
Watch videoIn simple terms, AI is a digital tool that is capable of solving problems that would normally be solved by humans. Check out this video to learn more about its…
Watch videoAI is used everywhere these days and has become integrated into daily life including in the workplace and even in the classroom. Watch this video to learn more…
Watch videoIs AI and machine learning the same thing? Is AI a good way to get unbiased information? Can only big companies or organizations benefit from AI? Could AI…
Watch videoAI enables users to create content much more quickly and easily, increasing the risk of misinformation. To learn more watch this video.
Watch videoThe most important thing parents can do is get involved and have regular conversations with your kids. But following that, there are three critical factors to…
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Follow these internet safety and privacy tips to protect yourself and your family.
See all TELUS Wise tips