Wellbeing Assessment
A Wellbeing Assessment is a chance to better understand and explore opportunities to optimize your mental wellbeing and resilience. After meeting virtually with a member of our mental health team, you’ll be equipped with a personalized action plan. It’s fast, efficient and can be booked at a convenient time to accommodate your busy schedule.1

How a Wellbeing Assessment can help
A Wellbeing Assessment can help you better understand and start addressing:
Sleep
Stress
Relationships
Professional performance
Your overall mental wellbeing
Pricing
plus tax.
There are many ways to improve your overall sense of wellbeing, energy, confidence and optimism, and taking care of your mental health is a great first step. With so much out there in the way of tools, books, science and experts in the area of wellbeing, you may be wondering what is the best approach for you.
A Wellbeing Assessment gives you the chance to chat one-on-one with a mental health professional, meeting you where you’re at with a personalized action plan designed specifically for you.
How it works

Step 1

Step 2
