Watch Series 3Updating your move goal

Discover how to update your move goal directly from your Apple Watch.

Discover how to update your move goal directly from your Apple Watch.

Steps List - Interactive list of steps. Select a step to read its corresponding text, and to see its Product Image and the Indicators necessary to complete the step.

Current Step: 1 - From the Activity app main screen, scroll to Change Goals.
  1. 1 - From the Activity app main screen, scroll to Change Goals.
  2. 2 - Tap Change Goals.
  3. 3 - Tap the Decrease icon to reduce your Move goal.
  4. 4 - Tap the Increase icon to raise your Move goal.
  5. 5 - Tap Next to apply your new Move goal.
  6. 6 - Tap Next again.
    • Note: Adjust excerise goals if desired
  7. 7 - Tap OK.
    • Note: Adjust stand goals if desired
  8. 8 - You've completed the steps!

Product Image and Indicators - Image of the current step and indicators demonstrating the interactions necessary to complete the step.

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