TELUS Talks: Don’t wear other people’s problems with Dr. Diane McIntosh

During a pandemic, our mental health is pushed to the limits in new ways. It’s getting harder to stick with the routines and behaviours that keep us stable, and tense conversations with friends, family members and strangers on social media are making things worse. Psychiatrist and TELUS Chief Neuroscience Officer Dr. Diane McIntosh joins Tamara again to share advice for keeping ourselves and our loved ones mentally healthy.