October 10th is World Mental Health Day. See how we are providing access to quality mental health care.
Need emergency care?
Crisis text line:741-741
Suicide Prevention Lifeline:1-833-456-4566
Video chat with a counsellor
We offer simple, direct access to caring mental health professionals. From daily challenges to more severe conditions, we help you to take control of your mental wellbeing.2
Here are some of the issues the counsellors can help with
These are just examples. There are endless reasons to speak with a counsellor – including simply having someone to talk to.
How to book a video appointment
Click “Book appointment” and select a counsellor. You can browse the counsellor directory here before booking.
Schedule a video appointment. Sessions are $120 and 50 minutes in length, often covered by extended health insurance.
Monitor your well-being
Monitor is a better way to track your health. Connect your wearables data and keep track of triggers and events that influence your well-being.
Sync your Health Data
Consolidate data from compatible activity trackers, apps and wearables. View all of this in one convenient place.
Stay on course
Track your weight and create medication reminders. Stay on track on your health journey.