Woman sitting at home looking at her mobile device

Woman sitting at home looking at her mobile device

Specialized Digital Therapy

Effective tools to build resilience.

Cognitive Behavioural Therapy (CBT) is a short-term therapeutic approach that gives tools to help improve wellbeing and overall mental health. TELUS Health Specialized Digital Therapy is CBT delivered digitally.

Accessible mental healthcare.

More than half of Canadians are experiencing mental health issues. Offering self-paced, fully supervised therapy models helps to facilitate access to treatment.

Effective and clinically validated.

Up to 90% of patients show long-term symptom improvements using CBT.

Economically minded.

Compared to traditional in-person therapies, dCBT is less cost prohibitive. It also helps to reduce mental health related absences, drug costs and disability claims.

A benefit that stands out.

Help attract and keep top talent by offering personalized, flexible mental wellness options.

Designed with employees in mind.

Our modules are visually stimulating, easy to navigate and personalized to suit the employees' needs.


“I learned to better understand my emotions and realized many of my thoughts were irrational, allowing me to change the way I think. The feedback I received allowed me to consolidate these new achievements and give me a sense of making progress.”

dCBT Pilot Participant

Available programs

We offer various programs to support members through change and challenging situations. Programs are self-paced and generally span from 7 to 12 weeks.

Return to Workplace

Adjusting to life back in the workplace after a major event can be challenging. Our Return to Workplace program provides employees with techniques to help them reframe concerns, manage stress and adopt healthy coping skills.

Young woman with an anxious look on her face

Other available programs that address:

  • Anxiety

  • Depression

  • Insomnia

  • Post traumatic stress

  • Grief and pain

  • (New) Adolescent anxiety

What sets Specialized Digital Therapy apart.

TELUS Health Specialized Digital Therapy offers both flexibility and structured guidance to help employees grow their resilience at their own pace.

Guided by professionals.

Two dedicated care professionals Behavioural Health Coach and a licensed therapist to support the employee's journey.

Effective symptom reduction.

75% of respondents demonstrate a reduction of symptoms of 40% by the end of the program.

Accessible

Service is available 24/7 accessible by email and chat.

Confidential

All data is kept safely here in Canada, adheres to all privacy and security regulations.

What sets Specialized Digital Therapy apart.

TELUS Health Specialized Digital Therapy offers both flexibility and structured guidance to help employees grow their resilience at their own pace.

Guided by professionals.

Two dedicated care professionals Behavioural Health Coach and a licensed therapist to support the employee's journey.

Effective symptom reduction.

75% of respondents demonstrate a reduction of symptoms of 40% by the end of the program.

Accessible

Service is available 24/7 accessible by email and chat.

Confidential

All data is kept safely here in Canada, adheres to all privacy and security regulations.

Frequently asked questions.







Solutions that work for you.

A grandfather holding one grandchild and smiling at another grandchild

TELUS Health LifeJourney™

Our all-in-one employee assistance program designed for today’s employees and their families.

TELUS Health Virtual Care

On-demand accessible, compassionate and quality physical and mental healthcare for your employees.

Resources

Visit our library of resources for employers, including industry updates, well-being trends and our ROI calculator.

TELUS Health Virtual Care

On-demand accessible, compassionate and quality physical and mental healthcare for your employees.

Resources

Visit our library of resources for employers, including industry updates, well-being trends and our ROI calculator.

Solutions that work for you.

Man leaning back on his couch, looking at his laptop

TELUS Health LifeJourney™

Our all-in-one employee assistance program designed for today’s employees and their families.

TELUS Health Virtual Care

On-demand accessible, compassionate and quality physical and mental healthcare for your employees.

Resources

Visit our library of resources for employers, including industry updates, well-being trends and our ROI calculator.

Solutions that work for you.

Man leaning back on his couch, looking at his laptop

TELUS Health LifeJourney™

Our all-in-one employee assistance program designed for today’s employees and their families.

TELUS Health Virtual Care

On-demand accessible, compassionate and quality physical and mental healthcare for your employees.

Resources

Visit our library of resources for employers, including industry updates, well-being trends and our ROI calculator.

Request a sales callback

Interested in Specialized Digital Therapy for your employees?

Get technical support

Get in touch with a TELUS Health representative. Please do not use this form for medical purposes.

Get technical support

Get in touch with a TELUS Health representative. Please do not use this form for medical purposes.