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Updating your move goal

Apple Watch Series 4 on watchOS 7.0.0

Print this tutorial

Discover how to update your move goal directly from your Apple Watch.

  1. Step 1 of 8:

    From the Activity app main screen, scroll to Change Goals.

    Step 1/8

  2. Step 2 of 8:

    Tap Change Goals.

    Step 2/8

  3. Step 3 of 8:

    Tap the Decrease icon to reduce your Move goal.

    Step 3/8

  4. Step 4 of 8:

    Tap the Increase icon to raise your Move goal.

    Step 4/8

  5. Step 5 of 8:

    Tap Next to apply your new Move goal.

    Step 5/8

  6. Step 6 of 8:

    Tap Next again.

    Note: Adjust excerise goals if desired

    Step 6/8

  7. Step 7 of 8:

    Tap OK.

    Note: Adjust stand goals if desired

    Step 7/8

  8. Step 8 of 8:

    You've completed the steps!

    Step 8/8

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