Watch Series 4Tracking your menstrual cycle

Learn how to track your menstrual cycle by selecting what type of period you had, what symptoms you had, and if you had any spotting.

Learn how to track your menstrual cycle by selecting what type of period you had, what symptoms you had, and if you had any spotting.

Steps List - Interactive list of steps. Select a step to read its corresponding text, and to see its Product Image and the Indicators necessary to complete the step.

Current Step: 1 - From the apps screen, tap Cycle Tracking.
Cycle Tracking will first need to be set up on your iPhone.
  1. 1 - From the apps screen, tap Cycle Tracking.
    • Remarque : You can view your apps in a list view if you prefer.
  2. 2 - Tap Log.
  3. 3 - Tap Period.
    • Remarque : Here you can add different notes to track your menstrual cycle.
  4. 4 - Select whether or not you had flow for the day.
  5. 5 - Scroll to flow level.
  6. 6 - Select the flow level you had.
  7. 7 - Tap Done.
  8. 8 - You've completed the steps!

Product Image and Indicators - Image of the current step and indicators demonstrating the interactions necessary to complete the step.

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