Watch Series 4Starting a workout

Explore how to start and end a workout directly on your smart watch. You can view more details and manage your workouts in your device's health app.

Explore how to start and end a workout directly on your smart watch. You can view more details and manage your workouts in your device's health app.

Steps List - Interactive list of steps. Select a step to read its corresponding text, and to see its Product Image and the Indicators necessary to complete the step.

Current Step: 1 - From the apps screen, tap the Workout icon.
  1. 1 - From the apps screen, tap the Workout icon.
    • Note: You can view your apps in a list view if you prefer.
  2. 2 - Scroll to view more workouts.
    • Note: Tap the Menu icon on a workout to customize it.
  3. 3 - Select a workout.
    • Note: The workout will start automatically.
  4. 4 - To end a workout, swipe from left to right.
  5. 5 - Tap End.
    • Note: From this screen you can also lock your Watch or pause the workout.
  6. 6 - You've completed the steps!

Product Image and Indicators - Image of the current step and indicators demonstrating the interactions necessary to complete the step.

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